Book A Session
If you're interested in working together, you'll find the different session formats and fees below. All sessions take place online.
Session Types, Durations & Fees
| Type | Duration | Fee |
| Individual Therapy | 55 minutes | £50 |
| Paternity / Fatherhood Coaching | 55 minutes | £60 |
| Relationships Therapy | 55 minutes | £70 |
Longer sessions:
Sometimes, due to the nature of the work, couples and coaching clients can benefit from longer sessions. If you feel it would support your process, 90-minute sessions can be arranged on request.
Arrange a Free Introductory Call
I offer a free, confidential introductory call to help you get a sense of whether we're a good fit and to answer any initial questions you may have.
For individuals and coaching clients:
- 15-minute intro call
For couples:
- 30-minute intro call
Working with two people means we're forming a three-way therapeutic relationship. This longer introductory call gives us space to meet together, discuss what brings you here, and ensure we can all create a safe and supportive environment for the work ahead.
How to Book Your Intro Call or Ask a Question
If you have questions not covered in the FAQ or want to arrange a free introductory call, you can contact me in either of the following ways:
- Email: hello@gavinlashleytherapy.com
- Use the contact form below
You don't need to have all the right words — even a brief message is enough to begin the conversation.
I aim to reply to emails and form submissions within two working days.
